Accompagnement EN Réflexologie pour LA MIGRAINE À GENÈVE

I help people with migraines live comfortably.

Reflexology sessions can help relieve migraines. Whether they are hormonal, postural, digestive, with or without aura, reflexology is an avenue not to be underestimated!

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reflexology for migraines

What is a migraine

A migraine is a common neurological condition characterized by severe headaches, often accompanied by nausea, vomiting, and heightened sensitivity to light and sound. Migraine attacks can last from a few hours to several days and can significantly disrupt daily life.

I am Fiona Helle, reflexologist in Geneva, and I offer specialized reflexology treatments for migraines.

My approach

I aim to relieve you in the moment, but my goal is also to make you autonomous and independent. At the end of each session, I provide you with tools that you can try at home to discover what works best for you.

Support

What I offer is migraine support through reflexology, and this does not in any way replace medication or medical prescription. Reflexology sessions for migraines can, however, complement a treatment plan and be part of a broader wellness approach.

Additional information in this blog article, dedicated to reflexology as a natural treatment for migraines.

THE PROGRAM

A specific approach for each person.

I understand that each person is unique. That is why I adapt my reflexology sessions for migraines according to your specific needs. My sessions are designed to be safe and comfortable, using techniques appropriate for each individual.

  • It will be primarily dedicated to the anamnesis, which means understanding your life context, what triggers your migraines if you have already identified it, or evaluating several potential causes of the migraines.
  • Next comes the assessment of your health status at the foot level, which means evaluating tensions and painful areas on the foot. This allows us to make connections with the anamnesis or explore other possibilities.
  • Finally, the last part of the session is dedicated to establishing a personalized framework: self-massage techniques, the time between each session, the tools to use.
  • The following sessions will allow us to gather your feedback, your experiences, and adapt the treatment accordingly.
  • They will also allow us to reassess the pain, intensity, and frequency of migraines based on your starting point.
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A NATURAL WAY TO TAKE CARE OF YOUR HEALTH

The benefits of reflexology for migraines?

◉ Reduction of pain and frequency of migraines: Reflexology can help decrease the intensity of migraine pain and reduce the frequency of attacks.

◉ Relaxation and stress management: By lowering stress levels, reflexology helps prevent the onset of migraine attacks.

◉ Improved blood circulation: Better circulation can reduce tension and pain associated with migraines.

◉ Hormonal balance: By stimulating the endocrine glands, reflexology can help regulate hormone levels and thus reduce the incidence of migraines.

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The benefits of reflexology during pregnancy?

FREQUENTLY ASKED QUESTIONS

ABOUT REFLEXOLOGY FOR MIGRAINES

I have compiled in this section questions that anyone would legitimately ask before booking a session. If you would like to clarify other points, I invite you to use the form on the contact page.

The recommended number of sessions will depend on your health status. Generally, 6 sessions are necessary to establish lasting improvement.

If you have not identified a particular trigger, the assessment of the foot areas will help guide the treatment initially. Reflexology can help you identify this trigger!

Then, your response to the treatment will give us more information.

Reflexology does not replace medical treatment. If you have any doubts and with your consent, I can also discuss this with your physician.
By supporting the body and its natural resources, the sessions will encourage natural rebalancing.

There are no contraindications to having a reflexology session when you have migraines.

After working for years in a completely different field, I decided to put people back at the center of my practice. I therefore trained in reflexology, to my great joy and yours I hope! To learn more about me, click here.

A reflexology treatment is suitable regardless of your type of migraine.