REflexologY FOR CHILDREN, ADULTS AND SENIORS

I relieve your aches and pains with my hands through reflexology

With your well-being and deep relaxation in mind, reflexology sessions can help improve a range of issues. Whether you are experiencing insomnia, sluggish digestion or muscle pain, I support you with my expertise and attentive listening.

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Reflexology: a holistic approach to your well-being

Reflexology is a therapeutic technique based on stimulating reflex zones located on the feet, the hands and the ears, which correspond to different parts of the body. By applying precise pressure to these points, reflexology aims to:

Reduce stress and anxiety
Improve blood circulation
Relieve pain and tension
Stimulate the immune system
Support digestion
Improve lymphatic circulation

My goal

I do not replace a doctor or any ongoing treatment. However, I can help you feel better day to day and become more independent in managing your health.

This may involve different elements

Stretches to do at home
Paying attention to your breathing
Changing a dietary habit
Encouraging mobility

Each session is an opportunity to review what is working for you in your day-to-day life. I suggest other avenues for the next session so that you gain a better understanding of how you function and what helps you feel better.

Different types of reflexology

Depending on your concern and with your consent, I can work on the feet, hands or face.

Benefits of facial reflexology:

Reduced stress and improved mood
Relief of hormonal imbalances
Stimulation of blood and lymphatic circulation in the face
Improved concentration and mental clarity

reflexology for children, adults and seniors

REFLEXOLOGY IN GENEVA

Do you still have questions?

Are you hesitating, not sure whether reflexology is right for you? Here are a few frequently asked questions that may help you see things more clearly.

A reflexology session begins with an initial consultation to understand your situation and identify your needs. My aim is to understand your difficulties, blockages and discomfort so that I can then define a specific foot reflexology protocol. We then begin the treatment. You remain clothed, lying on the massage table, and I work on your feet. You may absolutely fall asleep. A session lasts one hour, or 30 minutes for children up to around 4 years old.
In addition, a full article (How to benefit from a reflexology session in Geneva?) is dedicated to how a session works.

Reflexology can benefit almost everyone, including pregnant women and children. It is particularly helpful for those looking to reduce stress, improve circulation, relieve chronic pain, or enhance overall well-being. However, certain medical conditions may require special precautions.
It can also be an interesting practice post-surgery to support recovery.
If you are unsure, I invite you to send me a message via my contact form. I will be happy to answer your questions.

People suffering from phlebitis, those who have had a recent heart condition, or those with a recent ankle fracture/sprain cannot receive reflexology treatment.
Older people, as well as people with diabetes, can receive a treatment in which the pressure, duration and intensity will be adapted.
Pregnant women cannot receive treatment during the first trimester of pregnancy. After that, they are welcome!
If needed, we can discuss things by phone before the session.

With certain precautions and from the second trimester, reflexology is entirely suitable for pregnant women. This practice can help you sleep better, relieve constipation, or simply provide a moment of deep relaxation. A full article on reflexology during pregnancy is available on my blog.
It is possible to offer (or be offered) a session thanks to the gift voucher, for which you will find a preview.

Under the term learning difficulties, we include, among other things, hyperactivity, concentration or memory difficulties, dyslexia, autism spectrum disorders, oral aversion (or eating behaviour disorders), as well as vision and hearing problems.
Following an assessment carried out with the parents and the child, we put in place a protocol tailored to the child’s specific needs. Thanks to neuro-facial reflexology, which brings together a range of techniques, we act on the nervous system. It is a very gentle technique for stimulating reflex zones in the skull, face, hands and feet.

Reflexology can be a real support in cases of ADHD. It can relieve sleep problems and anxiety, which often go hand in hand with this condition.
I have dedicated a full article to ADHD and reflexology.
I completed training provided by the University of Geneva on ADHD.

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Reflexologist in GENEVA

My Training and Approach

I am trained in foot, hand and facial reflexology, accredited by ASCA (Swiss Foundation for Complementary Medicine) and RME (Register of Empirical Medicine).

In addition to these qualifications, I completed specialised training in neuro-reflexology to support learning difficulties, including ADHD, and I further developed my skills at the University of Geneva.

My approach is centred on you. Each session is tailored to meet your specific needs and help you achieve your well-being goals. I create a safe, caring environment where you can relax and reconnect with yourself.

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Benefits of reflexology during pregnancy?

They tried it for you

TESTIMONIALS

A few reviews from clients who have already come to see me, for a reflexology session or longer-term support

         Publié sur Google  
   
   Christine Perdrisat Traoré 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Fiona est une excellente thérapeute, douce, calme et très à l’écoute. Dès la 1ere séance, je me suis immédiatement sentie en confiance et entre de bonnes mains. Chaque séance est un délicieux moment de détente et de lâcher prise et le tumulte incessant de mon corps est apaisé. Je recommande vivement Fiona et me réjouis déjà de mon prochain rendez-vous.
  
 
 
      Publié sur Google  
   
   Alice Exiana 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Je suis suivie par Fiona depuis le mois de mai et je suis vraiment ravie. Elle est douce, bienveillante, à l’écoute et très compétente. On se sent rapidement en confiance avec elle.
Les séances sont pour moi un vrai moment de détente et de bien-être. Une très belle rencontre, je la recommande sans hésiter. ❤️
  
 
 
      Publié sur Google  
   
   Catalina Palacios Lagos 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  J’ai rencontré Fiona sur les conseils de ma sage-femme pour les reflux de mon bébé de 3 mois, liés à une allergie aux protéines de lait de vache.
Fiona est très calme et douce avec mon bébé, et il apprécie beaucoup les séances avec elle. Dès la première séance, nous avons remarqué une réelle amélioration.
J’ai également pu profiter d’un massage plantaire lors de notre premier rendez-vous, un vrai moment de détente.
Nous recommandons vivement Mme Helle pour sa douceur, son écoute et son professionnalisme!
  
 
 
      Publié sur Google  
   
   Wendy Ho 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  I have been seeing Fiona for about 5 sessions now , she is very professional and listens to your needs within your body that she applies to the reflexology sessions. I recommend her if you're looking for a good reflexology sessions in Geneva.
  
 
 
      Publié sur Google  
   
   Emma Queru 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  J’ai eu une excellente expérience avec Fiona. Elle est très professionnelle, bienveillante et prend vraiment le temps d’écouter avant de commencer la séance. Je me suis sentie tout de suite en confiance et j’en suis ressortie beaucoup plus détendue et apaisée. Son cabinet est agréable et l’ambiance est très relaxante. Je recommande Fiona sans hésiter à toute personne qui souhaite découvrir ou poursuivre des séances de réflexologie. Merci encore !
  
 
 
      Publié sur Google  
   
   Francesco Casalena 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Excellent ! Professionnel et compétent, je le recommande !
  
 
 
      Publié sur Google  
   
   Sacha Lopar 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Très belle expérience de réflexologie avec une thérapeute à l'écoute, adaptant ses séances aux besoins spécifiques et très douce dans sa pratique. Des résultats visibles d'une séance à l'autre et un moment de détente hors normes que je recommande vivement.
Merci Fiona :)
  
 
 
      Publié sur Google  
   
   V. F. 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Sur recommandation, j'ai emmené ma fille de 10 ans chez Fiona. Dès la première séance, ma fille s'est sentie en totale confiance, a vécu un moment très agréable. Elle a reçu des explications très claires et bienveillantes, s'est sentie valorisée. Elle a également reçu plusieurs conseils pertinents à appliquer au quotidien. Je ne peux que réitérer cette recommandation à mon tour.
  
 
 
      Publié sur Google  
   
   Sonia Lourenco 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Fiona est une thérapeute à l'écoute,  très douce et ses massages m'ont beaucoup soulagé.
Je recommande vivement !
  
 
 
      Publié sur Google  
   
   Elias 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google.  Fiona est une excellent reflexologue.  Je me relaxe tellement pendant ses séances que je risque de tomber endormi.  Maintenant je dors beaucoup mieux et les petits problèmes que j'avais sont partis.  Elle fait aussi l'auriculothérapie pour traiter quelques douleurs due à l'arthrose.  Elle est très aimable et toujours à l'écoute.  Je suis très contente avec elle et la recommande fortement.