Réflexologie Spéciale TDAH

I alleviate the daily challenges of Individuals with ADHD through reflexology

Welcome to this page dedicated to improving the well-being of individuals living with ADHD (Attention Deficit Hyperactivity Disorder). As a certified reflexologist, I offer specialized sessions to ease your daily life and help you regain balance and optimal quality of life. Reflexology, in addition to your usual treatments, can offer significant and lasting results.

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ADHD

What is ADHD?

ADHD is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity. It affects people of all ages and can have a significant impact on daily life, including academic performance, social relationships, and stress management.

For whom?

The treatments are intended for children newly diagnosed with ADHD, as well as adolescents experiencing a more complicated period with the intensification of schooling and social pressure.
Reflexology can also support adults in finding calm or alleviating sleep problems and anxiety often present with ADHD.

Reflexology for Children, Adults, and Seniors
REFLEXOLOGY IN GENEVA

The benefits of reflexology for ADHD

Reflexology is a manual therapy technique that stimulates specific points on the feet, hands, and face, corresponding to different parts of the body. It can be particularly beneficial for individuals with ADHD or migraines.

  • Reflexology promotes deep relaxation, helping to calm the mind and reduce symptoms of hyperactivity and impulsivity.
  • By balancing the body’s energies, reflexology can improve mental clarity and concentration capacity.
  • Reflexology can help calm the constant flow of thoughts, with effects that can last beyond the session.
  • Stimulation of reflex points can help regulate emotions, thereby reducing irritability and mood swings.
  • Reflexology supports the nervous system, promoting a general sense of well-being and stability.
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Fiona Helle Reflexologist in Geneva

REFLEXOLOGIST IN GENEVA

My Training and Approach

I am trained in foot, hand, and facial reflexology, accredited by ASCA (Swiss Foundation for Complementary Medicine) and RME (Register of Empirical Medicine).

In addition to these qualifications, I have completed specialized training in neuro-reflexology to support learning disorders, including ADHD, and have deepened my skills at the University of Geneva.

My approach is centered on you. Each session is personalized to meet your specific needs and help you achieve your well-being goals. I create a safe and caring environment where you can relax and reconnect with yourself.

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The Benefits of Reflexology During Pregnancy?

FREQUENTLY ASKED QUESTIONS

ABOUT REFLEXOLOGY FOR EVERYONE

In this section, I list questions that anyone might legitimately ask before booking a session. If you wish to clarify other points, I invite you to use the form on the contact page.

The recommended number of sessions will depend on your health condition. Generally, between 4 to 6 sessions are necessary to establish lasting improvement.

For children, this number may vary.

Individuals suffering from phlebitis, who have had a recent heart condition, or a recent ankle fracture/sprain cannot receive reflexology treatment.

Pregnant women, the elderly, or individuals with diabetes can receive treatment where pressure, duration, and intensity will be adapted. We can discuss this by phone before the session if needed.

With certain precautions, reflexology is perfectly suitable for pregnant women after the 1st trimester. This practice can help restore sleep, relieve constipation, or simply provide a moment of deep relaxation. A complete article on reflexology during pregnancy can be found on my blog.

Under the term learning disorders, we group, among others, hyperactivity, concentration or memory disorders, dyslexia, autism spectrum disorders, dysorality (or eating disorders), as well as vision and hearing problems.

Following an assessment with parents and the child, we establish a protocol adapted to the child’s specific needs. Thanks to facial neuro-reflexology, which combines a set of techniques, we will act at the level of the nervous system. This is a very gentle technique for stimulating reflex zones on the head, face, hands, and feet. To learn more about the methodology used, please visit this page.

Sessions are in no way a substitute for medical treatment.

After working for years in a completely different field, I decided to put people back at the center of my practice. I therefore trained in reflexology, for my greatest happiness and yours, I hope! To learn more about me, click here.

Reflexology is a gentle method, very suitable for people with ADHD. It helps to ground oneself, calm down, and has a lasting effect on anxiety and sleep disorders in particular. I tell you more in this article.

DO YOU HAVE OTHER QUESTIONS? CONSULT THE FAQ