FREQUENTLY ASKED QUESTIONS

Are You Wondering how Reflexology Can Improve your Well-Being?
You Have Come to the Right Place! Here are the Answers to all your Frequently Asked Questions about this Natural Therapeutic Practice.

TECHNICAL QUESTIONS

Here are some Questions You might be Considering.

I Invite You to Review all the Answers Provided to these Questions. If You Have any further Questions, Please Complete the Contact Form, and I Will be Happy to Answer Them!

Reflexology is a Manual Therapy Technique Based on Stimulating Reflex Zones in the Feet, Hands, and Ears. Each Zone Corresponds to a Specific Part of the Body. By Applying Gentle Pressure, We Can Help Relieve Stress, Improve Circulation, and Promote Natural Healing.

Reflexology Can Offer a Multitude of Benefits, Including:
– Improved Sleep Quality
– Reduction of Stress and Anxiety
– Improved Blood Circulation
– Stimulation of the Immune System
– Relief from Chronic Pain

A Reflexology Session Begins with an Initial Consultation to Understand your Background and Identify your Needs. My Goal is to Understand your Difficulties, Blockages, and Discomforts Here, so I Can then Tailor a Precise Foot Reflexology Protocol. Then We Begin the Treatment. You Remain Clothed, Lying on the Massage Table, and I Work on your Feet. You may Certainly Fall Asleep. A Session Lasts one Hour, or 30 Minutes for Children.

Furthermore, an Entire Article (how to Benefit from a Reflexology Session in Geneva?) is Dedicated to the Session’s Process.

Reflexology should not be Painful. You may Feel Slight Pressure or Temporary Discomfort when I Work on Specific Areas. Some Areas may Prove to be Sensitive, and I Make Sure not to Stay on Them for Too Long.

If You Experience any Pain, Please Let Me Know Immediately so I Can Adjust the Pressure.

Reflexology Can Benefit almost Everyone, Including Pregnant Women and Children. It is Particularly Useful for those Seeking to Reduce Stress, Improve Circulation, Alleviate Chronic Pain, or Enhance Their Overall Well-Being. However, Certain Medical Conditions may Require Specific Precautions.

If You Have any Doubts, I Invite You to Send Me a Message via My Contact Form. I Will be Happy to Answer your Questions.

The Recommended Number of Sessions Will Depend on your Health Condition. Generally, between 4 to 6 Sessions are Necessary to Establish Lasting Improvement.

The Number of Foot Reflexology Sessions also Depends on the Reason for your Visit. If You Wish to Enjoy an Hour of Relaxation, there is No Specific Recommendation; You may Proceed as You Wish. If You are Coming for a Specific Issue, the Number of Sessions Depends on your Health Condition and your Reaction Following a Session.

Individuals Suffering from Phlebitis, those who Have Recently Had Heart Disease, or those with a Recent Ankle Fracture/Sprain Cannot Receive Reflexology Treatment.

Pregnant women after the 1st trimester, elderly individuals, or those suffering from diabetes can receive treatment where the pressure, duration, and intensity will be adapted.

We can discuss this by phone prior to the session if needed.

For your first session, please wear comfortable clothing.

Please arrive a few minutes early to allow yourself time to relax, and remember to drink water before and after the session, as hydration is important.

With certain precautions and after the 1st trimester, reflexology is entirely suitable for pregnant women. This practice can help restore sleep, relieve constipation, or simply provide a moment of deep relaxation. A complete article on reflexology during pregnancy can be found on my blog.

It is possible to offer (or receive) a session thanks to the gift voucher, which you can preview.

What a wonderful idea! If you have already decided, you can proceed directly to the online purchase page to pay for the session (120 CHF).

You may also contact me to discuss this beforehand, to ensure that the recipient can receive a reflexology treatment.

Under the term ‘learning disorders,’ we include, among others, hyperactivity, concentration or memory disorders, dyslexia, autism spectrum disorders, dysorality (or eating behavior disorders), as well as vision and hearing problems.

Following an assessment established with the parents and child, we implement a protocol adapted to the child’s specific needs. Thanks to facial neuro-reflexology, which encompasses a set of techniques, we will act on the nervous system. It is a very gentle technique for stimulating reflex zones on the skull, face, hands, and feet.

PRACTICAL QUESTIONS

Here are some Questions You might be Considering.

I Invite You to Review all the Answers Provided to these Questions. If You Have any further Questions, Please Complete the Contact Form, and I Will be Happy to Answer Them!

For adults, sessions last 60 minutes.
They are billed at 120 CHF.

For a child, sessions last 30 minutes.
They are billed at 60 CHF.

I am affiliated with ASCA (https://asca.ch/therapeutes-asca/) and RME https://rme.ch/. My sessions are indeed reimbursed by supplementary insurance.

I kindly ask you to inquire directly with your insurance provider regarding reimbursement procedures.

You may cancel an appointment by contacting me via email or phone more than 24 hours before the scheduled session.
The easiest way is to reschedule online.

Unfortunately, if the appointment is forgotten or if you arrive late, the session will be billed in full.

Your employees are very fortunate. I detail all the information on this page dedicated to corporate reflexology.

Fiona Helle Reflexologist in Geneva
A LITTLE ABOUT ME

Hello! I Am Fiona Helle, a Reflexologist in Geneva, ASCA and RME Accredited. I Help People with ADHD or Migraines Ease Their Daily Lives through Reflexology

After Years in a Completely Different Field, I Finally Decided to Put People at the Center of My Practice and Trained in Reflexology. I have always been drawn to manual and natural techniques such as osteopathy and acupuncture. I Discovered Reflexology in 2016 During a Major Personal Upheaval, and it Has been with Me ever since.

In 2021, I Undertook Reflexology Training at the Esclarmonde School in Geneva, Accredited by OrTra, with Elske Miles. Today, I Dedicate Myself to your Well-Being through My Empathy and Attentiveness.

Come, I’ll tell you everything! (well, almost)