{"id":4011,"date":"2026-01-07T17:05:41","date_gmt":"2026-01-07T16:05:41","guid":{"rendered":"https:\/\/fionahelle.com\/3-reasons-to-call-a-reflexologist-to-your-home\/"},"modified":"2026-08-26T14:17:39","modified_gmt":"2026-08-26T12:17:39","slug":"3-reasons-to-call-a-reflexologist-to-your-home","status":"publish","type":"post","link":"https:\/\/fionahelle.com\/en\/3-reasons-to-call-a-reflexologist-to-your-home\/","title":{"rendered":"3 Reasons to Call a Reflexologist to Your Home"},"content":{"rendered":"\n<p>You love reflexology, but unfortunately you&#8217;re stuck at home. I&#8217;m giving you 3 reasons to call a reflexologist to your home! You won&#8217;t regret it!  <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_9de31c-8e, .wp-block-kadence-advancedheading.kt-adv-heading3299_9de31c-8e[data-kb-block=\"kb-adv-heading3299_9de31c-8e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_9de31c-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_9de31c-8e[data-kb-block=\"kb-adv-heading3299_9de31c-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading3299_9de31c-8e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_9de31c-8e\">Reason #1: Post-Operative Reflexology for Lightning-Fast Recovery <\/h2>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_8b8d73-5b, .wp-block-kadence-advancedheading.kt-adv-heading3299_8b8d73-5b[data-kb-block=\"kb-adv-heading3299_8b8d73-5b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_8b8d73-5b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_8b8d73-5b[data-kb-block=\"kb-adv-heading3299_8b8d73-5b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading3299_8b8d73-5b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_8b8d73-5b\">You&#8217;ve just left the hospital, whether you stayed several weeks or had outpatient care, you need to recover. The doctor has prescribed rest. But your mind keeps racing. Your sleep isn&#8217;t necessarily optimal (normal when you&#8217;re not physically active) and yet you feel deeply fatigued.   <\/p>\n\n<p>In this case, why not contact a reflexologist to come to your home? The perfect opportunity to relax the nervous system, encourage restorative sleep, and support the body toward healing. Of course, we discuss your health status and your needs in order to adapt the session to what will be most beneficial for you.   <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_dd7338-9f, .wp-block-kadence-advancedheading.kt-adv-heading3299_dd7338-9f[data-kb-block=\"kb-adv-heading3299_dd7338-9f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_dd7338-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_dd7338-9f[data-kb-block=\"kb-adv-heading3299_dd7338-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading3299_dd7338-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_dd7338-9f\">Reason #2: Reflexology for New Mothers<\/h2>\n\n<p>Those who have already given birth know it: the immediate postpartum period (the famous golden month) is crucial for regaining an optimal energy level to care for your baby. <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><style>.kadence-column3299_d53ec5-66 > .kt-inside-inner-col,.kadence-column3299_d53ec5-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3299_d53ec5-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3299_d53ec5-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3299_d53ec5-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3299_d53ec5-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3299_d53ec5-66{position:relative;}@media all and (max-width: 1024px){.kadence-column3299_d53ec5-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3299_d53ec5-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3299_d53ec5-66\"><div class=\"kt-inside-inner-col\"><style>.kb-image3299_562f28-bb.kb-image-is-ratio-size, .kb-image3299_562f28-bb .kb-image-is-ratio-size{max-width:346px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image3299_562f28-bb.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image3299_562f28-bb .kb-image-is-ratio-size{align-self:unset;}.kb-image3299_562f28-bb{max-width:346px;}.image-is-svg.kb-image3299_562f28-bb{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image3299_562f28-bb img{width:100%;}.kb-image3299_562f28-bb .kb-image-has-overlay:after{opacity:0.3;}.kb-image3299_562f28-bb img.kb-img, .kb-image3299_562f28-bb .kb-img img{-webkit-mask-image:url(https:\/\/fionahelle.com\/wp-content\/plugins\/kadence-blocks\/includes\/assets\/images\/masks\/blob2.svg);mask-image:url(https:\/\/fionahelle.com\/wp-content\/plugins\/kadence-blocks\/includes\/assets\/images\/masks\/blob2.svg);-webkit-mask-size:auto;mask-size:auto;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-position:center;mask-position:center;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3299_562f28-bb size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-683x1024.jpg\" alt=\"reflexologist at home for postpartum mother with her baby\" class=\"kb-img wp-image-3319\" srcset=\"https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-683x1024.jpg 683w, https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-200x300.jpg 200w, https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-768x1152.jpg 768w, https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-1024x1536.jpg 1024w, https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-1365x2048.jpg 1365w, https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/a-tender-moment-of-a-mother-holding-her-newborn-baby-by-a-bright-window-indoors.-6849531-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3299_1bf542-bd, .wp-block-kadence-advancedheading.kt-adv-heading3299_1bf542-bd[data-kb-block=\"kb-adv-heading3299_1bf542-bd\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_1bf542-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_1bf542-bd[data-kb-block=\"kb-adv-heading3299_1bf542-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading3299_1bf542-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_1bf542-bd\">And sometimes the body needs a little helping hand (no pun intended ;)) at that moment. Whether you gave birth vaginally, by cesarean, with or without an epidural, reflexology can be an interesting support. I regularly work on the reflex zones for a cesarean scar, the pelvis, the digestive system that&#8217;s struggling to get back on track, hemorrhoids that appeared after birth. I do my best to make this session a gentle moment, a little bubble that will be beneficial for the new mother and for her baby. I already discuss this in <a href=\"https:\/\/fionahelle.com\/en\/foot-reflexology-and-pregnancy-two-allies\/\" data-type=\"link\" data-id=\"https:\/\/fionahelle.com\/reflexologie-plantaire-grossesse-2-allies\/\">this article, which also contains information about reflexology during pregnancy.<\/a>     <\/p>\n<\/div>\n<\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_c25e4f-0e, .wp-block-kadence-advancedheading.kt-adv-heading3299_c25e4f-0e[data-kb-block=\"kb-adv-heading3299_c25e4f-0e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_c25e4f-0e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_c25e4f-0e[data-kb-block=\"kb-adv-heading3299_c25e4f-0e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading3299_c25e4f-0e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_c25e4f-0e\">Reason #3: Reflexology at Home, in Nursing Homes, When Our Mobility Decreases <\/h2>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_7b570a-bb, .wp-block-kadence-advancedheading.kt-adv-heading3299_7b570a-bb[data-kb-block=\"kb-adv-heading3299_7b570a-bb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_7b570a-bb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_7b570a-bb[data-kb-block=\"kb-adv-heading3299_7b570a-bb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading3299_7b570a-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_7b570a-bb\">The years sometimes cause us to lose mobility. The fear of getting hurt, of falling on the bus is stronger. We don&#8217;t necessarily drive anymore, or very occasionally. And therefore care outside the home becomes less frequent.    <\/p>\n\n<p>This is one of my most powerful motivations for doing home visits: allowing people who appreciate reflexology to benefit from it. Just because you can no longer travel doesn&#8217;t mean you don&#8217;t deserve good foot reflexology care! Whether you&#8217;re in a <a href=\"https:\/\/fionahelle.com\/reflexologue-en-ems-geneve\/\" data-type=\"post\" data-id=\"3192\">nursing home<\/a>, in the hospital, or at home ultimately. I come to you to bring you well-being!   <\/p>\n\n<p>A <a href=\"https:\/\/www.prevention.ch\/fr\/article\/wie-beeinflusst-h%C3%A4usliche-pflege-die-psychische-gesundheit-und-das-wohlbefinden-%C3%A4lterer-menschen\" target=\"_blank\" rel=\"noopener\">recent study in the United Kingdom<\/a> shows that more and more elderly people are using home care services and that this greatly reduces the risks of depression in particular, and increases overall well-being. <\/p>\n\n<p>To conclude, calling a reflexologist to your home can be an interesting solution for taking care of your health and well-being, from the comfort of your own home!<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_579f4c-e7, .wp-block-kadence-advancedheading.kt-adv-heading3299_579f4c-e7[data-kb-block=\"kb-adv-heading3299_579f4c-e7\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_579f4c-e7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_579f4c-e7[data-kb-block=\"kb-adv-heading3299_579f4c-e7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading3299_579f4c-e7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_579f4c-e7\">I look forward to bringing you well-being!<\/h3>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3299_8deb41-44, .wp-block-kadence-advancedheading.kt-adv-heading3299_8deb41-44[data-kb-block=\"kb-adv-heading3299_8deb41-44\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3299_8deb41-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3299_8deb41-44[data-kb-block=\"kb-adv-heading3299_8deb41-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading3299_8deb41-44 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3299_8deb41-44\">Appointments for reflexology at home are made by phone. All the information is on this <a href=\"https:\/\/fionahelle.com\/en\/contact\/\">contact page<\/a> <\/h5>\n","protected":false},"excerpt":{"rendered":"<p>You love reflexology, but unfortunately you&#8217;re stuck at home. I&#8217;m giving you 3 reasons to call a reflexologist to your home! You&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[30,1],"tags":[],"class_list":["post-4011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practical-information","category-reflexo"],"taxonomy_info":{"category":[{"value":30,"label":"Practical information"},{"value":1,"label":"reflexo"}]},"featured_image_src_large":["https:\/\/fionahelle.com\/wp-content\/uploads\/2026\/01\/warm-sunlight-on-a-cozy-entryway-with-a-welcoming-brown-mat.-34556380-scaled-e1767906271459-1024x996.jpg",1024,996,true],"author_info":{"display_name":"Fiona Helle","author_link":"https:\/\/fionahelle.com\/en\/author\/fiona\/"},"comment_info":0,"category_info":[{"term_id":30,"name":"Practical information","slug":"practical-information","term_group":0,"term_taxonomy_id":30,"taxonomy":"category","description":"","parent":0,"count":3,"filter":"raw","cat_ID":30,"category_count":3,"category_description":"","cat_name":"Practical information","category_nicename":"practical-information","category_parent":0},{"term_id":1,"name":"reflexo","slug":"reflexo","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"Your blog category","parent":0,"count":23,"filter":"raw","cat_ID":1,"category_count":23,"category_description":"Your blog category","cat_name":"reflexo","category_nicename":"reflexo","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/posts\/4011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/comments?post=4011"}],"version-history":[{"count":2,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/posts\/4011\/revisions"}],"predecessor-version":[{"id":4015,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/posts\/4011\/revisions\/4015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/media\/3834"}],"wp:attachment":[{"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/media?parent=4011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/categories?post=4011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fionahelle.com\/en\/wp-json\/wp\/v2\/tags?post=4011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}